Secrets of Success

Sun Tea For Cooling Off

0SHARES

6

MEMBERS SPARKED

This summer, I've been putting 4 family-size tea bags in a two gallon glass jar with a lid and setting it our in the sun for a refreshing beverage. I leave it out for 3 hours and bring it in and put in the refrigerator so it's ready when I'm hot, thirsty and running on empty. A big glass of iced tea is a wonderful thirst-quencher and mood-enhancer.

More Information:

emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I make tea the regular way on the stove all the time. I drink lots of unsweetened tea. Refreshes me better than plain water. - by LADYVOLSFAN1954

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: diet portion control plate | meal measure portion control | portion control in food service