Secrets of Success

Yummy New High Fiber, No Sugar Added Snack




Today I discovered Trader Joe's Fiberful natural dried fruit and fiber bars. Yum! Delicious, satisfying 60 calorie bars of dried fruit, with 6 grams fiber. One fruit or carb exchange (14 g) individually wrapped to slip in my purse. Next time I'm getting all the flavors.

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As a type 2 diabetic, I'm always on the lookout for single carb exchange snacks that are non-perishable and easy to take wherever I go.

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