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Not Buying A Car Until I Lose Another 20#

Members Were Sparked

Walking everywhere has really distressed me! Not to mention the extra calorie burn! Fortunately, I am in a city so it's not too terribly inconvenient. Usually!

- Submitted by MINIME119 8/10/2012 in Exercise | 0 Comments

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medication

Losing weight has saved me money buy not having to buy medication to lower my cholesterol and high blood pressure.

- Submitted by DORSKI 8/10/2012 | 2 Comments | View Secret

Picking up my spirits

When things start to feel overwhelming, I like to get in my car, crank up my 80's tunes, and drive until I feel better.

- Submitted by GAL8DY 8/10/2012 | 6 Comments | View Secret

Visual weight loss

I bought cat litter in boxes - I had 160 lbs to lose or 8 - 20 lb boxes. I have already lost 1 & 1/2 boxes. Every time I get discouraged, I pick up 1 of those boxes and feel how much I have lost. I am currently 10 lbs from losing a second box. Wow to pick two boxes up and feel that weight loss!

- Submitted by KATERYN 8/10/2012 | 5 Comments | View Secret

Diet Resources: yoga baby pose | scorpion pose yoga | crane yoga pose

Secrets of Success

Not Buying A Car Until I Lose Another 20#

MINIME119's Other Secrets of Success

Popular Exercise Secrets

Other Exercise Secrets

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medication

Picking up my spirits

Visual weight loss