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Don'T Deny Share To Satisify

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Not all foods are created Equal, if you are confronted with a food that you feel may put you over your maximum calorie Count, but you feel you have to have it. Share your food with a friend, or your kids. Have half of the portion and give the other half away, not only will your friends or kids loved you thought of them but you have cut half of the calories.

- Submitted by SGAR36 8/9/2012 in Healthy Eating | 0 Comments
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