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Do Something Every Day!

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Schedule some kind of exercise every single day.. even if it is 10 minutes. I have been doing that for 6 weeks now and exercise is now not an option for me. Even if I am so busy and can come up with a million excuses, I make sure I get SOMETHING in! It will eventually not be an option!

- Submitted by CATH42690 4/7/2010 in Weight Loss | 1 Comments
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DEEEDEEE4 9/13/2010 1:36:00 AM

    you've motivated me with your 10 min workout, I'm going to do the same as its better than nothing thank you

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