Hand Sanitiser Cools Me Down When I'M Hot Flushing
Members Were Sparked
I find my hot flushes start in my hands and feet, so I've hit on the idea of using a hand sanitiser to cool my hands and it seems to head off the full blown flush. I've now got a bottle by my bedside and one on my desk.
Another bonus is that it keeps your hands germ free at work... the desks don't get cleaned often.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I most the time am very cautious of how I do things and how I eat. Tonight I did not get to eat when I should have so I ate what was fast and it wasn't too bad but I was going to have something much more healthier. I have been staying in because it is so hot but went out after 8 to fix a pole.
The pole is in my hot house and the wind broke it. By the time I was done I was so hot and almost weak because it still was very hot. I came in and got some water and cooled down. This weather has been so hot and hotter weather this weekend 100 +. Hate to think of what our winter is going to be.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.