char-grill peppers (red/yellow/green bell peppers) then open freeze. When frozen put into a plastic box. I buy loads when they are on offer and cook them on a tray in the oven whilst cooking something else. When they are cooled, I pop the tray in the freezer. They stay sticky even when frozen, so they're best kept in a box rather than a baggie.
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On the Holiday Grill Veggies to help your diet...SO VERY EASY
Grill up some veggies....Eggplant is especially good. When grill is hot, slice eggplant about 1/2-inch thick. Whisk together olive oil / vinegar, garlic,herbs, pepper. Brush both sides of the eggplant slices with the oil & vinegar mixture. Grill 20 minutes. Or how about grilled Brocolli w/lemon, or Zucchini, squash, asparagus, peppers, or mushrooms drizzled w/olive oil..make Vegetable Kebabs~marinate oil and vinegar mixture for 15 minutes, then grill for 12 minutes. Try foil packets.
If you making vegetable kabobs, choose vegetables that have the same cooking time. Baby tomatoes grill much quicker than sliced carrots. Other choices are tomatoes, onion, asparagus, potatoes, sweet corn. Just watch the carbs. NOTHING COMPLICATED ABOUT GRILLED VEGGIES. Grilled Vegetable are EASY!!!
I have already in the past bought assorted mixed vegetables microwave the time they tell you to,but they always were mushy & bland. Now if I do not have fresh to grill & I have the frozen I grill, last night I had a mix in a bag of squash,zucchini carrots & peppers. I sprayed reynold's wrap & placed vegetables on & grilled added some seasoning & WOW what a difference.
Gorton's FIsh Flame Grilled wild-caught salmon 100 calories per fillet. Salmon Lemon Butter Grilled Fillets 100 calories per fillet. All Natural Lemon Pepper Grilled Fillets Pollock fillets, or All Natural Cajun Blackened Grilled Fillets both only 90 calories and 3 grams fat per fillet Gortons has Shrimp Scampi, popcorn shrimp, Tilapia all portion controlled and easy to make. Try some with WILD OR brown rice.
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