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Dining Vs. Eating

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Eating while seated at a table is important for keeping me focused on the pleasure of the food I am consuming. I have found I slow down, chew my food and appreciate the nutrition of my meal.

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Set your table complete with utensils, napkin, placemat or table cloth; making sure the space isn't cluttered and looks nice is part of the positive experience.
- Submitted by BREFFLES 7/27/2012 in Healthy Eating | 1 Comments
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Member Comments

GAYLSMITH 2/6/2013 8:57:00 AM

    This is a great idea it definitely makes eating an important event

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