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Drink Water To Prevent Cold And Flu

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MEMBERS SPARKED

We all know that drinking water is important to overall health. But, it can help prevent colds and flu, too, especially when you wash your hands after going to the bathroom -- all that constant hand washing keeps you free of germs!

Just make sure to wash with warm water and soap (no need for it to be anti-bacterial) for about 30 seconds, and use a paper towel on the bathroom door handle in case someone isn't as fastidious as you are!

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