Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Portion Control Is The Name Of The Game


Members Were Sparked
This Sparked Me!

Always leave the last bite of anything that you eat. It helps you to know who really is in control of the food that you are putting into your mouth. emoticon

- Submitted by SONGBIRDPAULA 7/27/2012 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: new super foods | now foods super enzymes | super enzymes now foods