I have positive quotes, I have positive things people have written about me or said about me, but it's not enough to just *look* at those saved words.... they work better when I read them OUT LOUD. Somehow, the reading of it, the vocalizing, and the hearing cements it better in my head and in my heart.
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PUT YOUR SCALE ON PUNISHMENT WHEN IT DOESN'T PLAY FAIR
IT IS TRUE, SOMETIMES THE SCALE CAN BE MIGHTY DEPRESSING. SO, WHEN MY SCALE REFUSES TO PLAY FAIR I DON'T BOTHER WITH IT FOR A FEW WEEKS. I JUST KEEP PUSHING ALONG WITH MY EXERCISES AND USUALLY WHEN I CHECK BACK WITH MY SCALE AFTER A COUPLE OF WEEKS I AM PLEASANTLY SURPRISED AT HOW NICE MY SCALE IS.
SAY IT OUT LOUD AND CLAIM IT AS YOUR OWN. FROM YOUR MOUTH TO GOD'S EARS.48244
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