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Doughnuts At The Office

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This Sparked Me!

Where I work the spot people leave food is right in front of my desk and people are always bringing in doughnuts. I have found a trick that keeps me out of them. I only allow myself to eat one kind (Boston cream). If there isn't one of those in the box, I can stay out of it. If I wait to check to see if there is one, maybe someone else has taken it already. This way I'm not telling myself I can never eat a doughnut but at least I only have one once in a while.

- Submitted by MEMEQ2 7/20/2012 in Healthy Eating | 0 Comments
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