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Junk Food = Toxic

Members Were Sparked

After going to the movie and eating all the junk food my body could take my stomach was so upset that the next morning I still felt like I had a hangover.

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Next time I would listen to my inner-voice and eat the SMALL popcorn and NO chocolates.

- Submitted by JESSICAMATOS 7/17/2012 in Healthy Eating | 1 Comments

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JESSICAMATOS's Other Secrets of Success

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If you don't like grocery shopping, don't buy any junk food when you do shop. It takes willpower.

You'll have saved yourself from the junk calories, you won't have junk food in the house, and you won't want to go shopping to get some junk food later (unless you really want to go out just to get junk food.)

- Submitted by GERAPTIKO 7/17/2012 | 0 Comments | View Secret

pack snacks

pack snack food for work to eat throughout day, this will prevent getting so hungry and eating junk food during a weak moment.

- Submitted by CKDC90 7/17/2012 | 2 Comments | View Secret

careful shopping

shopping for healthy foods only-- knowing i have no junk food keeps me going4

- Submitted by BBATES6 7/17/2012 | 1 Comments | View Secret

Diet Resources: kid halloween party food | kid party food recipes | kid friendly finger food

Secrets of Success