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Desert Dish


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This Sparked Me!

I knew I had to lose weight, so one day I decided to use a desert bowl for my cereals, fruits, and measuring most of my foods. I've been eating only one item every 2 to 3 hrs and so far I have lost 18 lbs. in 2 months.

I feel its better to lose the weight slow. With the desert bowl I am consistent with the measure. I hope this can help someone else as it has helped me. emoticon
- Submitted by EVESFROG2001 7/7/2012 in Weight Loss | 1 Comments
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Member Comments

KA7MONTOYA 7/9/2012 8:43:00 PM

    Great idea! I liked that! emoticon

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