When I have a perfect day, i.e., all my nutrients are in range and the meals are simple, I print off the page and save it. It makes for easy meal planning during a busy week!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.