Secrets of Success

Journal What You Didn'T Do



Write down what you didn't do because if you didn't do it once, you can not do it again.
"I didn't eat the cookies." , "I didn't stay in bed." ,
"I didn't drink the Coke." " I didn't walk only ONE mile."
The " did nots "get easier every time you don't do them.

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Member Comments

    I didn't eat the donuts, cookies, cake, mac&cheese, soda, punch, (potluck at work) - by _LEELEE
  • STEVIE0018
    I do this when I blog & I find it very helpful. It's just as important as listing what you DID do.
    - by STEVIE0018
  • I love this. - by EATNBOOGERS
  • I didn't give up on myself, I didn't eat McDonald's, Wendy's or KFC - by CATDUG19

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