Secrets of Success

Journal What You Didn'T Do

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MEMBERS SPARKED

Write down what you didn't do because if you didn't do it once, you can not do it again.
"I didn't eat the cookies." , "I didn't stay in bed." ,
"I didn't drink the Coke." " I didn't walk only ONE mile."
The " did nots "get easier every time you don't do them.

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Member Comments

  • _LEELEE
    I didn't eat the donuts, cookies, cake, mac&cheese, soda, punch, (potluck at work) - by _LEELEE
  • STEVIE0018
    I do this when I blog & I find it very helpful. It's just as important as listing what you DID do.
    - by STEVIE0018
  • I love this. - by EATNBOOGERS
  • I didn't give up on myself, I didn't eat McDonald's, Wendy's or KFC - by CATDUG19

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