If were like me drinking eight 8oz waters was a chore. I figured out my problem....it was a mind game! I do better by buying the liter bottles of water or using a 32oz cup to drink my water out of.
Remember there is 8oz to 1cup! 32oz divided by 8oz is 4cups. Here you are already half way there. I only have to refill once to get my full 8cups in!
I sometimes finding myself filling in a third and sometimes a fourth time through my day too
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A 32oz water bottle is my best friend. I drink 96oz of water and green tea a day.
121912197/20/2012 6:30:00 PM
Thank You for sharing! This is a great idea. I am on day three and this is what has helped me!
LITLBIT05017/18/2012 2:16:00 PM
This is so great to know. I have a 32oz water bottle and just with being at work all day I go through at least 2 bottles that means I've reached my water goal for the day fantastic!
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