Pasta & You...Blunt The Carbs..Diabetic Or Dietetic

SUNSHINE6442's Other Secrets of Success

• Best Pasta Choice
• DRY MOUTH

Popular Living With Diabetes Secrets

• Alway eat a protein with a carb.
• Take magical steps towards your miracle

Other Living With Diabetes Secrets

• What the Doctor Says Isn't True for Me
• Broccoli for diabetes

Tags

• No Tags

Don't waste food, make the best of leftovers and use produce before it spoils.

Leftover pasta? Scramble an egg, put pasta in pan, scambled together & serve, or take the spaghetti, mix with sauce & put inside of a taco w/ some lettuce and cheese.
Stir fry left over veggies, pour over brown or wild rice.
Chunk tuna in water with white beans, lemon juice and olive oil served on lettuce wraps are cheap fish tacos.
Add brown or Wild Rice,oatmeal or chopped onion to lean hamburger to stretch it. Add chopped onion, celery or other negative calorie veggies to make meatloaf.

Donate High fat, high sugar, high carb foods to a food bank

Clean out your pantry, fridge and freezer! Remove all baked goods, anything white or that says enriched, anything that contains more than 3 grams of sugar per serving. All rice, except Brown rice,all corn or beets as they turn quickly into sugar, all white sugar, brown sugar, honey, molasses, and corn syrup. No ketchup. No white pasta... Any canned soup which has lots of sodium. Make a commitment to yourself to lose weight. Dump any processed foods. Eat fresh vegetables and fruit

Donate High fat, high sugar, high carb foods to a food bank

Clean out your pantry, fridge and freezer! Remove all baked goods, anything white or that says enriched, anything that contains more than 3 grams of sugar per serving. All rice, except Brown rice,all corn or beets as they turn quickly into sugar, all white sugar, brown sugar, honey, molasses, and corn syrup. No ketchup. No white pasta... Any canned soup which has lots of sodium. Make a commitment to yourself to lose weight. Dump any processed foods. Eat fresh vegetables and fruit