Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Add Ground Flax Seeds To Yogurt


Members Were Sparked
This Sparked Me!

I add ground flax seed to yogurt instead of granola. It has fewer calories and adds texture, crunch and healthy fats.

- Submitted by SKB329 6/11/2012 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SKB329's Other Secrets of Success

  • No Other Secrets of Success

Member Comments

YUMMO04 6/17/2012 10:37:00 AM

    I have and it doesnt tast bad it's pretty good
YUMMO04 6/17/2012 10:38:00 AM

    I have and it doesnt tast bad it's pretty good

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eggs benefits | eggs diet | eggs weight loss