Secrets of Success

Food Is Food! And Nothing More.

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Before i started my healthy lifestyle, i used to treat food as either a friend or an enemy. Its when i learned to approach food as what it really is - nutrition, that i managed to incorporate my new eatinghabits!

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Member Comments

  • LHOWARD20
    I love this, I see the tv commercials buy thisjunkfoodm buy that, I think of those foods as poison Literally and I also think that way about meat yuck so I think of the foods as poison and I get turned off so I am finding it easier to avoid the unhealthy items sticking to natural eating more fresh veggies and fruit and less meat and bread items and I feel better as a result - by LHOWARD20

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