I share my goals with positive people. You know the ones. They're the ones who encourage you when you want to try something different, who are uplifting when you're feeling down, and who never say "I told you so" when you don't succeed right away. What I don't do: share my weight loss goals with negative people. I deserve to be surrounded by positive people, people full of the spark of life! :)
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Keeping the supportive people around you helps keep your own positive self-talk in check. Sharing your goals and achievements with your supportive peers helps keep you accountable, but also creates a support network for you when your positive self-talk needs a boost!
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