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Mindset Is The Key To Any Goal.


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1. Make a plan (Redo it until it doesn't look overwhelming)
2. Figure out ways to make it fun. (Google "creative ways to..., or fun or unique.")
3. Review your plan every morning. (Keep it fresh, but don't make yourself sick of it, take a break when needed.)
4. Do it, chip away at it everyday. (Baby steps, small steps, doesn't matter its more progress than what you're doing now.)

- Submitted by RUNAMOKQT 6/7/2012 in Weight Loss | 1 Comments
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Member Comments

EJWUK2012 6/8/2012 4:40:00 PM

    This is so true. Planning. Commitment. Working out what ou want and how to get there. emoticon

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