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Chewing Gum To Curb Snacking

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I always always always have gum with me and at my desk. If I start to want to snack, I pop in a piece. Usually I choose mint gum, but if I've got a sweet craving I'll use bubble gum flavor or Juicy Fruit.

- Submitted by KISAKATT 6/7/2012 in Healthy Eating | 0 Comments
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