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I take vacations by going tent camping 1-2 nights at a time, 4-5 times per season. Hauling all the gear out to my car, setting up camp, & doing chores that I don't do at home such as hauling water and firewood, cooking over the fire, or taking a hike to the dumpster to dispose garbage, are opportunities to get activity in, and also to get a greater appreciation for modern conveniences. The extra R & R gives me a chance to reflect on my goals, & come home rejuvenated & ready to face my challenges

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Whether camping or taking a day trip, going to a park that offers activities is a fun way to get in some fitness vacationing. Look for parks that have things like hiking and biking trails, beaches, boat rentals such as kayaks, canoes & paddle boats, horseback riding, geo-caching, golf and more.
- Submitted by LOSETHEFAT70 6/5/2012 in Exercise | 0 Comments
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