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Switch It Up


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Switching up my workout routine helped me get through a plateau. Zumba was my favorite and only workout for a while. Then once I started adding strength training and different types of cardio, the pounds starting coming off again! Keep it fresh emoticon

- Submitted by SHELL1400_85 6/4/2012 in Breaking a Plateau | 1 Comments
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ICANTHRUHIM 6/18/2012 7:05:00 PM

    This is so true! I get bored easily so I do a different workout everyday. P90x does the same thing too.

kickboxing, zumba, swimming laps, ice skating, core conditinoning :) Thanks for the advise :)

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