Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Nutrition Tracking

13

Members Were Sparked
This Sparked Me!

I have to stress how much the nutrition tracker has helped me. Not only day-to-day calories but also when I want to splurge, I can see just how many calories are really in some of my favorite foods or beverages. There are coffee drinks and appetizers that I had no idea had between 1/3 and 1/2 of a daily calorie total! It was really eye opening and after adjusting other meals to be able to still take part in my favorites made a huge difference.

- Submitted by CANNONAP 6/3/2012 in Using SparkPeople | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CANNONAP's Other Secrets of Success

  • No Other Secrets of Success

Popular Using SparkPeople Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: average bicep size | increase bicep size | normal bicep size