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Points

Members Were Sparked

It has been the best motivator, times when I wanted to give up, spin the wheel

- Submitted by BYEPOUNDS 4/7/2010 in Using SparkPeople | 2 Comments

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Spark Points

Spark Points I earn each day is a pleasant challenge that is top priority on my everyday list. The Spark Points I earn each day motivates me to continue to do the best I can in my weight lose goal. As I earn Spark Points I receive extrinsic rewards from Spark People,this allows me intrinsic rewards for my self and I can continue to earn points without failure.Sometimes it takes a while to earn points, just like loosing weight .The Points help me personally to stay on track, I love the concept.

- Submitted by BROWNBEAR10 4/7/2010 | 3 Comments | View Secret

Too hot...

To hot to think...must get pointson SP...no matter what! More points...need more points.

- Submitted by THREADS3 4/7/2010 | 0 Comments | View Secret

Sparkpoint Junkie

If you are a SparkPoint Junkie like me, be sure to earn at least 25 points each day so you qualify for the EXTRA spin for EXTRA points.252

- Submitted by JGRAY76 4/7/2010 | 4 Comments | View Secret

Diet Resources: total lung capacity | expand lung capacity | build lung capacity