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Focus On Life Vs. Scale


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This Sparked Me!

My good friend was just diagnosed with cancer and well it put things in perspective. She is very fit and healthy, no one saw it coming. Life is short and stress only adds weight so enjoy the good stuff. We are so fortunate to be alive and well and to not have other issues. Think of things to be grateful and focus on your accomplishments rather than the setbacks or stagnant waters of a scale. Be positive, reflect on better weeks and focus on enjoying life to its fullest!

- Submitted by ICANTHRUHIM 5/24/2012 in Breaking a Plateau | 4 Comments
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Member Comments

WILLSON88 10/4/2012 2:38:00 PM

    Thanks for the heads up this will definitely help me
KNEEMAKER 8/14/2012 4:34:00 PM

IMSUNSHINE 8/10/2012 5:52:00 AM

    Sometimes it does take "life" for us to realize what's important! Thanks for the secret! emoticon
DOCHAS79 6/23/2012 9:45:00 AM

    Thank for the reminder.

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