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Magnesium Deficient?


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Around 80% of diabetics have low magnesium. Gloucose cause magnesium to be flushed from the system. Magnesiun can improve insulin sensitivity and also help us to absorb Vitamin D, calcium and potassium. If you have poor sleep, leg cramps, fatigue or migraines you could be low in magnesium.

- Submitted by SUNSHINE6442 5/18/2012 in Living With Diabetes | 1 Comments
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GRITS1965 5/25/2012 10:03:00 AM

    I take magnesium at night. This helps me sleep at night.

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