Secrets of Success

Right Vs Left

0SHARES

3

MEMBERS SPARKED

Always stand on your two feet rather than putting stress on one leg. Distribute same reps with weight on both sides of the body for even muscle mass.Practice moves in aerobics class caz the same move can b easy on right side but hard to catch up to on the left.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: half bosu ball | bosu half ball | bosu ball used