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Deciding I Am Worth It

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Whenever I walked past a mirror I would tell my self that I was ugly - or too fat to live, I would call myself names whenever I did something wrong.
It has taken along time, but I have decided I am worth good things. I am worth the time it takes to lose the weight. I am worth new clothes,

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I may not be beautiful according to hollywood standards, but my children love me. My grand-kids run to meet me. With the help of the Lord, my family, and friends - I can have a healthy productive life

- Submitted by JUSTSUZY5 4/7/2010 in Motivation | 1 Comments

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I do not have to be perfect

When you have had a set back, it is okay, as long as you dont give up. I have always given up in the past, and as no suprise, I have never managed to keep my weight off. Just like everything else in life, we make mistakes, but it is never too late to get back on track. I have decided, I AM WORTH IT!!!!!

- Submitted by MOMYEAREGO 4/7/2010 | 6 Comments | View Secret

You become what you eat

My wife says when deciding what to eat " Is this worth getting fat over".

- Submitted by JQTCLE 4/7/2010 | 1 Comments | View Secret

I AM WORTH IT! And so are you.

I AM WORTH IT!

I repeat this over & over to myself to give myself a boost, to get back up and get back on track, to stay on track.....whenever.

When someone says something negative to me I tell them, too.
"Hey! I am worth it!"
Just hearing it out loud not to mention the look on their face reaffirms that I AM WORTH IT.

I am worth the effort it takes.
I am worth the time it takes.
I am worth the energy it takes.
I am worth the planning it takes.
I am worth the scarifices it takes.

- Submitted by ***DEBRA*** 4/7/2010 | 4 Comments | View Secret

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