SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Inches Leave Always, Weight May Not

34

Members Were Sparked
This Sparked Me!

I like to try on some pants that I could not fit into before as a way of seeing my progress. I take a picture monthly to see how different I look. It works. I don't always trust the scale but pictures never lie. emoticon

- Submitted by TTAYLOR43 5/11/2012 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TTAYLOR43's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

1SEXXYGRL 5/28/2012 2:37:00 PM

    I'm so glad you said that! I have tried to lose weight many times, but this is the first time I've considered taking pictures of myself to keep track of my weight. I will DEFINITELY do this!
IMACRAFTNOW 5/12/2012 4:35:00 PM

    So very true! Thank goodness the scales don't tell the whole story. Lifting weights can take off inches but not pounds. Conditioned muscle burns fat!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: passive range of motion exercises shoulder | astragalus root benefits | banana re