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Changing my eating habits, EVERY DAY and eating lots of fruit and vegetables, to stay satisfied and not hungry. In between meals have a dozen dry roasted, unsalted almonds. And walk whenever you can. emoticon

- Submitted by AZIRISH2012 5/10/2012 in Staying Positive | 1 Comments
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JERRINAI 5/11/2012 12:00:00 PM

    Great advice. Love Love Love almonds. For an added treat (dessert) try coco covered almonds. They are yum! emoticon

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