Secrets of Success

If I Can, You Can!

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Changing my eating habits, EVERY DAY and eating lots of fruit and vegetables, to stay satisfied and not hungry. In between meals have a dozen dry roasted, unsalted almonds. And walk whenever you can. emoticon

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Member Comments

  • Great advice. Love Love Love almonds. For an added treat (dessert) try coco covered almonds. They are yum! emoticon - by JERRINAI

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