Cut Lots Of Veggies For A Few Days

L3DESIGNS's Other Secrets of Success

• Stay Flexible in your Plans

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• Cut some fat out
• Bread is a diet killer

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healthy

to stay healthy eat breakfast and snacks lots of veggies and exercise every day and don't forget to drink water and good attitude and lots of smiles

Have a "Chop Fest"!

Every 2-3 days have a "chop fest"! Fill a few tupperware boxes with lots of washed and chopped/sliced salad and veggies e.g. lettuce, carrots, cucumber, onions, mushrooms, peppers, baby tomatoes, corn, peas, beans, little broccoli florets, bean sprouts and so on.

Then anytime you want to prepare a quick salad, or stuff a pitta bread or add a few veggies to a stir fry - they all all ready for you! Like your own private salad bar!

fruits

I find I can't eat a whole apple or orange at the same time so I buy the ones already cut an bagged, then i grab a few bags throughout the day