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Secrets of Success

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This Sparked Me!

The best way to use SparkPeople is to make sure you log in every day. Even if you never get past the Start Page some days, you've still accessed great information and it reminds you to eat well and exercise.

- Submitted by BLUEMRSM 5/7/2012 in Using SparkPeople | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LINDAF49 5/28/2012 10:07:00 PM

    ...and the earlier in the day the more encouraged you will be!!

I used to wait till the end of the day to do all my recording...now I sign in, spin the wheel, record my first water and freggies and then either get on with the day or if time, I check in on my main teams for prayer needs for the day.

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