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Boiled Chicken

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Boil chicken in water or sodium free chicken broth. When done take a fork and knife and you can shred it apart. Store in an airtight container and it will last for days. The chicken stays tender and can be used in tons of ways for a great lean protein. I use this on salads and to to make quick meals when I'm low on time.

- Submitted by CHUNKYMONKEY36 5/6/2012 in Cooking | 4 Comments
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AUNTB63 7/9/2012 9:02:00 AM

    I just tried my first poached chicken breast and it was tender/tasty. This will be my new go to way or "cooking" chicken. emoticon
RDOMIN7 5/31/2012 7:37:00 AM

    Smart idea, thank you! emoticon
MISSBOMB 5/15/2012 1:43:00 PM

    this is a wonderful idea! i always baked my chicken. it is so much easier just to boil it. Thank you for this tip!
NADINEBX 5/12/2012 9:12:00 PM

    Very creative ! I'll give it a go! Thanks for the idea. emoticon

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