Secrets of Success

Focusing On The Small Things

0SHARES

8

MEMBERS SPARKED

I find that the best way to stay motivated is to focus on the small "wins" and not worry about the things you do wrong. We all have things we do wrong like eating that cookie but it doesn't have to make you give up on the whole day! Every minute is a new chance!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I love that - "every minute is a new chance"! So powerful! - by PINKYGALMISH
  • DAS92687
    Very true!! Focusing on the positive, brings about more positive things :) - by DAS92687
  • It has taken much time, but I have learned the same thing! Congratulate yourself on the small wins! Learn from the mistakes! And dont ever get discouraged. Look at the big picture and keep your goal in sight. emoticon - by OLDBIKER
  • It has taken much time, but I have learned the same thing! Congratulate yourself on the small wins! Learn from the mistakes! And dont ever get discouraged. Look at the big picture and keep your goal in sight. emoticon - by OLDBIKER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: what is soluble fiber | non soluble fiber | soluble fiber foods