Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Burn Calories And Have Fun While Housecleaning?!

14

Members Were Sparked
This Sparked Me!

I have discovered I'm able to multi-task cleaning and exercising while I clean my house. I clip on my iPod shuffle and practice my Zumba moves while dusting my floors with my swiffer mop. Love getting my heart rate up burning calories and getting my floors clean at the same time! emoticon

- Submitted by IXCHEL23 5/5/2012 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

DIETER27 5/7/2012 11:13:00 AM

    What a wonderful way to get in exercise while doing my housework. Thanks for this great tip! emoticon emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: milk thistle side effects | milk thistle adverse effects | milk thistle dosage