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Celebrate The Small Goals

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I celebrate the small goals ex. losing 1 pound losing 2 or even not eating out or too late. With the small goals comes patience and with time comes results.

- Submitted by IREADY2LOSE2DAY 4/6/2010 in Motivation | 3 Comments
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LSTRODE 6/14/2010 12:39:00 PM

    I need to celebrate the small things. Helps me stay on track. Problem is, I'm having difficulty locating a NON FOOD method of celebrating. Any ideas out there?

CALIDREAMER76 4/17/2010 9:16:00 AM

    While I can't get myself to celebrate the small goals - I am pleased with myself that I do. I tend to think of my small goals in the line of streaks - but can't get myself to celebrate or reward them - just having them seems to be good - I'll be walking at school in a time crunch saying - "can't break my streak!". What ever works -
DMWILL23 4/6/2010 11:02:00 PM

    I totally agree. I set small goals like eating an entire healthy meal, drinking water, and eating 5 serving's of fruits and veggies. Achieving small simple goals, makes the bigger goal seem attainable.

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