Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Find A Workout You Love


Members Were Sparked
This Sparked Me!

Finding something you love to do, it may be taking a walk, playing basketball or using Xbox kinect or the Wii game systems. If you are up moving a sweating you are getting a workout. If you love what you are doing you are way more likely to keep doing it.

- Submitted by MOMMA2ONE2008 5/4/2012 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MOMMA2ONE2008's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is a glycemic index | index glycemic | what is the glycemic index