Secrets of Success

Find A Workout You Love




Finding something you love to do, it may be taking a walk, playing basketball or using Xbox kinect or the Wii game systems. If you are up moving a sweating you are getting a workout. If you love what you are doing you are way more likely to keep doing it.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.