Secrets of Success

Make It "Me" Time

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Telling myself that my exercise time is my "me" time by myself really helps me get up and do it everyday. It is the one time of the day I'm alone. When I get it done first thing in the morning, I end up having more me time at the end of the day for other things as well! Win, win!

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Member Comments

  • I always look forward to my "me" time. Whether it's been a rough day or a great one, exercising (running for me) always makes it better. - by RDELAY

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