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Switch Your Meals Around


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I have had the most weight-loss success when I had lunch for breakfast, dinner for lunch and breakfast for dinner. That way, my lightest meal is at night and I wake up hungry ready to eat breakfast (or lunch).

- Submitted by HARRINGTON5 5/4/2012 in Weight Loss | 5 Comments
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Member Comments

RIPLEYNANA 5/4/2012 7:43:00 PM

    I think I'll try that. I like breakfast food at night. Makes a lot of sense. Thanks
CFARLEY05 5/15/2012 2:29:00 PM

    This might be a silly question but do you mean portion size? So lunch would be the biggest mean of the day? emoticon
CYNTHIA503 5/8/2012 7:08:00 PM

    I think that I am going to try this.
SEEMAINE 5/4/2012 7:10:00 PM

    I've always heard that eating heavier meals during the day is better on our bodies! Thanks for posting!!
EUGENERUGOSA 5/4/2012 5:27:00 PM

    interesting idea

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