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As one doctor pointed out to ME - it's important to remember that, as children, we had to CONDITION both our minds and our bodies to build a tolerance for control over our need to go to the bathroom....weight loss is NO DIFFERENT.
The weight I have lost so far has been in attacking my mind and body tolerance for HUNGER: hypnosis & aquaful among them
Now that I am plateau-ing, I need to "re-start" with the same enthusiasm I had at the beginning of the year.
Hypnovitality.Com is both online, and available in person in the Aoura, Calif, area.
Aqua-full was developed by a physician, runs @$7 for 7 packets, and can be purchased at Rite-Aid
Patients creates character! Remember that the weight did not come on overnight and it wont ALL come off overnight.Even on days when you may slip up Keep in mind that your Comeback will be Greater than your Setback.On those weeks you may not lose any weight just remember that the good that your doing for your inside is just as important as what you see on the outside.Dont stop exercising and eating right...Patients will help you along your journey.
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