Secrets of Success

Gerring Your Water




When it gets hard to get in all the water you should drink I go for either sparkling water with lemon or lime (other fruits would work as well) or Clear American (available at Wal-Mart), which is also a easy way to sneak in some vitamins as some of them contain vitamins and/or minerals that we need for health reasons.

More Information:

If you go the sparkling water rout the only calories you get are from your fruit, if you go with Clear American there are zero calories

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