Secrets of Success

Seeing Myself



Every morning before my feet hit the floor, I make it a point to tell myself that I can do anything. I have the ability to say no to anything. That noone makes my choices for me. I put my feet on the floor and start my day. I make it a point not to think of dinner until I have had my breakfast. That way I do not overplan the meal. emoticon

More Information:

I do a morning weight check on the scale which is placed in front of a full length mirror. This way I see the progress two fold. Sometimes it is hard to look at myself but I do notice little changes to my body. emoticon

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Member Comments

  • If I could I would like this 100 times! Great motiviation. You have to tell your mind what to think and not just accept the first thing that pops in there.
    Good job! - by MARSHAD1953

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