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Keep A Medical Journal

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This Sparked Me!

I have a small journal where I list all my medical appointments, procedures, prescriptions etc. I had a problem remembering things when asked by my doctor like when I had my last Mammogram, Now I just look it up! I also ask and keep track of my blood pressure readings, resting heart rate etc and am able to see progress over time.

- Submitted by GOING-STRONG 4/20/2012 in Staying Healthy | 0 Comments
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