Secrets of Success

Stability Ball Instead Of Chair




At my computer I switched my chair to a stability ball. According to this can help strengthen core, better your posture, and even burn a few extra calories! emoticon

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Member Comments

  • emoticon
    Very curious about those.
    How long did it take to get used to ti ?
    Like, how many minutes each day
    til built up to all day ?

    THANKS !


    emoticon emoticon
  • Hee hee this reminds me of an episode of The Office where Dwight replaces his chair with a ball and Jim stabs it with a pair of scissors! Classic Jim prank!

    I have actually thought about getting one to sit on while I play video games :) - by ABBIEUNSTUCK

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