Pinterest For Motivation, Exercise And Recipe Ideas!!
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I LOVE LOVE LOVE the website Pinterest.com. Thanks for getting me hooked on it Spark People! It has great visual motivation, exercise ideas, and the recipes??? What can I say? Awesome. If you haven't checked it out yet... DO IT NOW!!
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Grapefruit juice( non concentrate) or if you prefer freash... with apple cider vinager ,orange juice and honey
me and my husband drink this 2 x daily before 2 meals.mix grapefruit juice ( grapefruit Fat Burner) and apple cider vinegar. mix 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar, stir, and enjoy. The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins. If you find it bit tart, add 1 tsp of honey for sweetness.
pinterest also has other different recipes for this drink.
Whenever I'm lacking motivation to exercise, I log onto Pinterest & browse the fitness section. The pins on there are so very helpful: you can find workout routines, diet tips & inspirational quotes. I usually can't let myself pig out on sweets while I'm repinning things like that. I've also found that I get so motivated that I often leave my computer to go workout after a few minutes on Pinterest.306
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