Pinterest For Motivation, Exercise And Recipe Ideas!!
Members Were Sparked
I LOVE LOVE LOVE the website Pinterest.com. Thanks for getting me hooked on it Spark People! It has great visual motivation, exercise ideas, and the recipes??? What can I say? Awesome. If you haven't checked it out yet... DO IT NOW!!
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Circuit Training Change-Up - Keeping it interesting
I do circuit training type exercises a the gym, where I push myself for an allotted time or amount of reps, then quickly move on to the next, I rest at the end of the circuit & go again. I find different exercises in magazines, online, through other people at the gym & of course from Spark People. It keeps it fun & interesting & I'm in the best shape of my life 30
My favorite magazine to get exercise ideas out of is Woman's Health
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