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Scheduling Exercise


Members Were Sparked
This Sparked Me!

Exercising at the same time each day is the only way I remember to do it. My time is first thing in the morning. Getting it out of the way make that rest of my day go better. And gone is the "SHOULD HAVES"

The mindset "Just Do it! Is what worked for me.
- Submitted by PICTUREME40 4/17/2012 in Weight Loss | 1 Comments
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LORIVIOLA 5/15/2013 10:17:00 AM

Exercise is a must not a should!

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